Services

pregnancy massage

Performed as a side-lying massage, you will be cozy and comfortable with pillows to support your body and belly during the entire massage. We will focus on your specific needs depending on your stage of pregnancy and your individual experience. Pregnancy massage is a natural way to reduce stress and promote overall wellness for you and baby(s). This massage will help to relieve many of the common discomforts experienced during pregnancy, such as low back & hip pain, tight shoulders, leg cramps, headaches, and swelling (edema) of the lower limbs.

therapeutic massage

Your therapeutic massage is customized for each individual with a mixture of Swedish, deep tissue, and trigger point therapy.  According to your preference, the pressure ranges from light to medium-firm to deep. I use long strokes, kneading, and gentle rocking to dissolve muscle tension, you’ll increase circulation & deepen your breath. My technique is a detailed experience for the whole body.

postpartum

massage

Childbirth is physically and emotionally demanding on a woman’s mind, body & spirit. It is VITAL to take the time for adequate rest and recovery after labor. You’ll be transitioning through a time where your uterus is healing, hormones are shifting, and integrating your new role as a mother. A postpartum massage is an amazing way to help ease the physical and emotional demands of labor, breastfeeding, and caring for a newborn. Depending on your individual needs benefits include: Re-establishes pelvis structural integrity, aids in the reduction of excess body fluids, facilitates healing after a Cesarean birth, relieves neck, shoulder, hand, and wrist pain from caring for a newborn and breastfeeding.

C-Section Massage